If you are going through infertility and your emotions are all over the place, you are not alone. In fact, this journey is a roller coaster of emotions. In a recent study, patients going through fertility challenges have reported that 90% felt depressed, 42% felt suicidal, 50% reported it was the most upsetting experience of their lives and 4 in 10 experienced PTSD after miscarriage.
If you are struggling to conceive, providing there are no underlying medical reasons that might necessitate assisted conception methods, there are lots of other physical, mental and emotional factors that can be addressed.
In the UK, one in seven couples experience difficulty conceiving, so you might wonder whether you are one of them, particularly if you are aged between 30 and 39. Whilst female fertility does decrease with age, there are many other physical, mental, and emotional well-being aspects that play a vital role in fertility and conception. Dr Malini Uppal, a fertility specialist of the City Fertility clinic in central London, lists some of the key things that can affect your fertility and your ability to conceive.